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One
of the most challenging tasks for any spiritual warrior
is learning how to work with one's emotions. Emotions are inherently
neither good or bad. When we judge our emotions as either "good"
or "bad," we are identified with them, meaning that we believe that
we ARE our emotions. In that identification, we then naturally interpret
ourselves as also being "good" or "bad."
In this clip Ed talks about why it seems so difficult to feel emotions
and why we fear them so much. Listen for the golden nugget about
healing the emotional wounds. |
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What
is our Integrity? How would we recognize it? Why is it so
important to discover what our integrity is and its role in our
happiness. |
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Most
of us are unaware of just how powerful
our awareness is. Especially when our focused
awareness (attention) fixes itself on to something.
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Why
ask the age old question? Unless we are living "heaven
on earth" we still haven't gotten the message.
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Making
the commitment to grow is an ongoing experience
in itself.
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